Monday morning. This always happens. All I want to do is go to my bed and fall back asleep.
I think we all know how important sleep is for the body. Or, we can atleast relate to the common desire to snooze the alarm clock every single morning.
But recent scientific studies - this one apparently written in the future (check the date!) - have determined that sleep not only enables the brain to be more receptive to creating memories. It also stores them in a more permanent way while you are sleeping. The way they are stored makes it less likely for newer information to overwrite the older information.
Its like an exHD! Speaking of which, I need to do another backup soon…
Recent Comments